Simone has been fabulous helping keep training while in lockdown.  I have had persistent groin pain which is basically gone and hamstring pain which is not nearly as bad as it was…..since seeing her alongside my other training I now have flat front splits on both sides that are almost square.  Alongside this I fell out of the Lyra in March 2018,no osteo or physio could help it ,I was In constant pain especially at rest and when hanging,I was looking at having surgery in the future…..Simone has drastically helped it in a week of doing the exercises she gave me…. as well as this I haven’t taken tramadol in 4 weeks, Just Panadol and this is huge as my knees both need replacing……thanks Simone!!! You are amazing

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