How to pole safely at home, and avoid ending up on PoleLOLs: an interview with The Pole Doctor, Toby J Monson.
If you're a home poler, or you're planning to purchase a pole for home, this is possibly the most important article you will ever read. It's a comprehensive guide to just about everything you need to know to make sure that your pole is a safe and secure piece of...
PoleSphere Review
2020 has been a strange year. The world has changed, and the way we train has changed with it. Without access to pole studios, many polers rushed to buy home poles, only to find themselves at a loss for what and how to train. Luckily, there are a number of online pole...
An interview with Steph Zamoyski from Raw Element Physiotherapy
Pole, and the broader disciplines of the Aerial Arts are massively addictive sports. The feeling of flying, the adrenaline rush, the sense of wonder at what your body can achieve... if you've been doing pole or aerials for any length of time, you know exactly what I'm...
Let’s band together and support Melbourne Studios through lockdown
Lockdown SUCKED for most of us. But somehow, we made it through. For many of us (myself included) online pole studios played a big role in keeping us sane when we weren't allowed out. But however hard lockdown is on us as individuals, I guarantee it's MUCH harder for...
Pole in the Olympics, competing if you can’t dance, and Aussie Pole idols: An Interview with Szilvia Molnar, Head Judge of IPSF
We've all heard that Pole could one day end up in the Olympics. In fact, some of us may have used that very argument to convince disapproving relatives that pole is, in fact, a legitimate sport. But have you ever wondered WHO is pushing for Pole to be represented in...
So you’ve bought a home pole… What’s next?
It's an exciting day for you! You figured out which home pole was right for you, you've ordered it and it's winging it's way to your door. HOW EXCITING! The first step is to figure out where to put it for a safe poling experience. If your new pole is a pole stage,...
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