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How to pole safely at home, and avoid ending up on PoleLOLs: an interview with The Pole Doctor, Toby J Monson.
If you're a home poler, or you're planning to purchase a pole for home, this is possibly the most important article you will ever read. It's a comprehensive guide to just about everything you need to know to make sure that your pole is a safe and secure piece of...
2020 has been a strange year. The world has changed, and the way we train has changed with it. Without access to pole studios, many polers rushed to buy home poles, only to find themselves at a loss for what and how to train. Luckily, there are a number of online pole...
Pole, and the broader disciplines of the Aerial Arts are massively addictive sports. The feeling of flying, the adrenaline rush, the sense of wonder at what your body can achieve... if you've been doing pole or aerials for any length of time, you know exactly what I'm...
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